Chicken Breasts With Mushroom Cream Sauce

Chicken Breasts With Mushroom Cream Sauce

INGREDIENTS:

Serves: 2
Total Time: 30 Minutes

• 2 5-ounce boneless, skinless chicken breasts, trimmed and tenders removed (see Tips & Techniques)

• 1/2 teaspoon(s) freshly ground pepper
• 1/4 teaspoon(s) salt
• 1 tablespoon(s) canola oil
• 1 medium shallot, minced
• 1 cup(s) thinly sliced shiitake mushroom caps
• 2 tablespoon(s) dry vermouth, or dry white wine
• 1/4 cup(s) reduced-sodium chicken broth
• 2 tablespoon(s) heavy cream
• 2 tablespoon(s) minced fresh chives, or scallion greens

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Directions

1. Season chicken with pepper and salt on both sides.
2. Heat oil in a medium skillet over medium heat. Add the chicken and cook, turning once or twice and adjusting the heat to prevent burning, until brown and an instant-read thermometer inserted into the thickest part registers 165°F, 12 to 16 minutes. Transfer to a plate and tent with foil to keep warm.
3. Add shallot to the pan and cook, stirring, until fragrant, about 30 seconds. Add mushrooms; cook, stirring occasionally, until tender, about 2 minutes. Pour in vermouth (or wine); simmer until almost evaporated, scraping up any browned bits, about 1 minute. Pour in broth and cook until reduced by half, 1 to 2 minutes. Stir in cream and chives (or scallions); return to a simmer. Return the chicken to the pan, turn to coat with sauce and cook until heated through, about 1 minute.

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Tips & Techniques

It's difficult to find an individual chicken breast small enough for one portion. Removing the thin strip of meat from the underside of a 5-ounce breast — the "tender" — removes about 1 ounce of meat and yields a perfect 4-ounce portion. Wrap and freeze the tenders and when you have gathered enough, use them in a stir-fry or for oven-baked chicken fingers.

Credit To: Delish.com, which is where I found this recipe! I didn't invent it myself so to speak, I just wanted to share it with you all.

Nutritional Information
(per serving)

Calories	275
Total Fat	15g
Saturated Fat	5g
Cholesterol	84mg
Sodium	373mg
Total Carbohydrate	5g
Dietary Fiber	--
Sugars	--
Protein	25g
Calcium	0