Carrot-Pineapple Slaw

Ky's pick 3 of the day!!! Carrot-Pineapple Slaw!!

The sweet top notes in this salad make it a delicious match for grilled pork tenderloin or pork chops.

Yield: 6 servings (serving size: about 1 cup)

Ingredients

• 1 cup diced fresh pineapple
• 1/2 cup raisins
• 1 (10-ounce) package matchstick-cut carrots
• 2 tablespoons canola oil
• 2 tablespoons fresh lemon juice
• 2 tablespoons maple syrup
• 1 tablespoon fresh pineapple juice
• 2 tablespoons chopped fresh flat-leaf parsley
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

Preparation

Combine the first 3 ingredients in a large bowl. Combine oil and next 3 ingredients (through pineapple juice), stirring with a whisk. Add oil mixture to carrot mixture; toss well. Add parsley, salt, and pepper; toss well. Cover and chill.

Nutritional Information

Calories:

130 (34% from fat)

Fat:

4.9g (sat 0.4g,mono 2.8g,poly 1.5g)

Protein:

1g

Carbohydrate:

22.7g

Fiber:

2.3g

Cholesterol:

0.0mg

Iron:

0.6mg

Sodium:

132mg

Calcium:

32mg

Thanks to My Recipes to the recipe and picture!!!